Keto Shrimp and Broccoli Alfredo

Shrimp and Broccoli Alfredo

This Shrimp and Broccoli Alfredo recipe delivers all the comfort of classic Italian Alfredo, but with the added benefits of lean protein and vibrant green vegetables. It’s a perfect weeknight dinner option that’s quick to prepare and satisfying to eat. While traditional Alfredo can be heavy, this version strikes a balance, making it a slightly healthier shrimp dinner without sacrificing flavor. If you are looking for an easy Italian shrimp dinner, you have found the right recipe! Moreover, for those following a ketogenic diet, this recipe can easily be modified to be a delicious and fulfilling keto shrimp recipe. Even if you don’t have a lot of experience this baked shrimp recipe makes it easy to whip up a quick and satisfying meal. The creamy sauce coats the shrimp and broccoli perfectly, creating a dish that the whole family will enjoy. We’ve streamlined the process to make it incredibly easy to prepare, ensuring that even novice cooks can achieve restaurant-quality results.

Recipe Overview

Prep Time:10 minutes
Cook Time:15 minutes
Total Time:25 minutes
Servings:2
Difficulty:Easy

Ingredients for Shrimp and Broccoli Alfredo

  • 6 oz shrimp, peeled and deveined
  • 2 cups broccoli florets, cut into bite-sized pieces
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 2 tbsp butter
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Equipment Needed

  • Large skillet or pan
  • Pot for steaming broccoli (optional)
  • Measuring cups and spoons
  • Knife
  • Cutting board

How to Make Shrimp and Broccoli Alfredo – Step-by-Step Instructions

Follow these simple steps to create a delicious and satisfying Shrimp and Broccoli Alfredo. This easy Italian shrimp dinner is a fantastic option for a quick weeknight meal. Perfect for those seeking a healthier shrimp dinner, this recipe balances rich flavor with nutritious ingredients. With minor modifications, this is a great keto shrimp recipe!

Step 1: Prepare the Broccoli

Steam the broccoli florets until they are tender-crisp. This can be done in a steamer basket over boiling water for about 5-7 minutes or in the microwave with a little water for 3-4 minutes in a microwave-safe container. Alternatively, you can add the broccoli directly to the skillet later, extending cook time for that step.

Step 2: Sauté the Garlic and Shrimp

Melt butter in a large skillet over medium heat. Add the minced garlic and sauté for about 1 minute, or until fragrant, being careful not to burn it. Add the shrimp to the skillet and cook for 2-3 minutes per side, or until pink and cooked through.

Step 3: Make the Alfredo Sauce

Reduce the heat to low. Pour in the heavy cream and stir to combine. Add the grated Parmesan cheese and continue stirring until the sauce is smooth and creamy. Season with salt and pepper to taste.

Step 4: Combine Everything

Add the steamed broccoli to the skillet with the shrimp and Alfredo sauce. Toss gently to combine, ensuring the broccoli and shrimp are evenly coated in the sauce.

Step 5: Serve the Dish

Serve the Shrimp and Broccoli Alfredo immediately. Garnish with extra grated Parmesan cheese and a sprinkle of black pepper, if desired. This baked shrimp recipe is best enjoyed hot.

What to drink with Shrimp and Broccoli Alfredo

Pair this delicious shrimp dish with our refreshing Keto Friendly Creamy Berry Smoothie Bowl for the perfect keto meal combination.

Tips for Making Perfect Shrimp and Broccoli Alfredo

  • Don’t overcook the shrimp; they become rubbery. Cook until just pink and opaque.
  • Use freshly grated Parmesan cheese for the best flavor and melting consistency.
  • Adjust the amount of garlic to suit your preference.
  • For a richer sauce, use a combination of Parmesan and Romano cheese.
  • If the sauce is too thick, add a splash of milk or pasta water to thin it out.

Variations of Shrimp and Broccoli Alfredo

Consider adding red pepper flakes for a touch of spice. For a keto shrimp recipe, you can use cauliflower rice instead of pasta. This recipe is designed to be a healthy shrimp dinner, so even small variations will keep the nutrition profile beneficial.

Serving Suggestions

Serve over zucchini noodles for a low-carb option or alongside garlic bread for a complete meal. Garnish with fresh parsley or a lemon wedge for added freshness.

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop over low heat, adding a splash of milk or cream if needed to restore creaminess. Freezing is not recommended, as the sauce may separate upon thawing.

Nutritional Information

Calories:350 calories per serving
Net Carbs:7 grams per serving
Protein:30 grams
Fat:22 grams
Fiber:2 grams

FAQ About Shrimp and Broccoli Alfredo

Can I make Shrimp and Broccoli Alfredo ahead of time?

While the dish is best served immediately, you can prep the ingredients ahead of time. Steam the broccoli and have the shrimp cleaned and ready to go. This makes it a quick and easy dinner to assemble when you are short on time. The sauce is best made fresh, as it can separate upon reheating. For those seeking an easy Italian shrimp meal, these preparation tips are sure to expedite the cooking process!

Can I adapt this recipe to be a stricter keto shrimp recipe?

Absolutely! Replace the heavy cream with full-fat coconut cream for a richer, dairy-free sauce. Ensure that the Parmesan cheese you use is low in carbohydrates. Serve over cauliflower rice or zucchini noodles for a completely keto-friendly meal.

Give this delectable Shrimp and Broccoli Alfredo a try for a quick, easy, and satisfying meal! Don’t forget to share your creations and feedback. This healthy shrimp dinner is sure to become a family favorite!

For more recipes like this, visit our recipe collection.

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