Keto Garlic Parmesan Shrimp Zucchini Noodles

Garlic Parmesan Shrimp Zucchini Noodles

Craving a delicious and satisfying Italian-inspired meal that won’t derail your healthy eating goals? Look no further than this Garlic Parmesan Shrimp Zucchini Noodles recipe! This quick and easy dish combines succulent shrimp with tender zucchini noodles in a flavorful garlic Parmesan sauce. A fantastic choice for a weeknight dinner, this recipe brings restaurant-quality flavor to your table in under 30 minutes. This keto shrimp recipe is naturally low-carb and gluten-free, making it perfect for those following a keto or low-carb lifestyle. But don’t let that fool you – everyone will love this surprisingly delicious and healthy shrimp dinner. Indulge in this delightful, easy Italian shrimp experience that’s both satisfying and nutritious. Transform ordinary ingredients into an extraordinary meal that’s sure to become a family favorite, any night of the week.

Recipe Overview

Prep Time:10 minutes
Cook Time:10 minutes
Total Time:20 minutes
Servings:2
Difficulty:Easy

Ingredients for Garlic Parmesan Shrimp Zucchini Noodles

  • 6 oz shrimp, peeled and deveined
  • 2 medium zucchini, spiralized into noodles
  • 2 tbsp butter
  • 2 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • 1 tbsp fresh parsley, chopped
  • Salt and pepper to taste

Equipment Needed

  • Spiralizer
  • Large skillet
  • Measuring spoons and cups
  • Knife
  • Cutting board

How to Make Garlic Parmesan Shrimp Zucchini Noodles – Step-by-Step Instructions

Follow these simple steps to create this delicious and healthy shrimp dinner. This recipe is not only easy to make but also perfect for a quick seafood meal. Enjoy this flavorful keto shrimp recipe in just minutes!

Step 1: Prepare the Shrimp and Zucchini

Ensure the shrimp is peeled and deveined. If using frozen shrimp, thaw it completely and pat it dry with paper towels. Spiralize the zucchini into noodles using a spiralizer. If you don’t have a spiralizer, you can use a vegetable peeler to create wide ribbons.

Step 2: Sauté the Garlic

In a large skillet, melt the butter over medium heat. Add the minced garlic and sauté for 30 seconds, or until fragrant. Be careful not to burn the garlic.

Step 3: Cook the Shrimp

Add the shrimp to the skillet with the garlic butter. Cook for 2-3 minutes per side, or until the shrimp turns pink and opaque. Season with salt and pepper to taste.

Step 4: Add the Zucchini Noodles

Add the zucchini noodles to the skillet with the shrimp. Cook for 2-3 minutes, or until the zucchini noodles are slightly softened but still have a bit of a bite. Avoid overcooking, as they can become watery.

Step 5: Add Parmesan and Parsley

Remove the skillet from the heat. Stir in the grated Parmesan cheese and chopped parsley. Toss well to combine, ensuring the zucchini noodles and shrimp are coated in the cheesy sauce.

Step 6: Serve

Serve the Garlic Parmesan Shrimp Zucchini Noodles immediately, garnished with extra Parmesan cheese and parsley, if desired. Enjoy this quick seafood meal!

What to drink with Garlic Parmesan Shrimp Zucchini Noodles

Pair this delicious shrimp dish with our refreshing Creamy Keto Cinnamon Almond Milk Recipe for the perfect keto meal combination.

Tips for Making Perfect Garlic Parmesan Shrimp Zucchini Noodles

  • Don’t overcook the shrimp, or it will become rubbery.
  • Avoid overcooking the zucchini noodles; they should be slightly firm.
  • Use fresh garlic for the best flavor.
  • Grate your own Parmesan cheese for a richer taste.
  • If the zucchini noodles release too much water, drain them before adding the Parmesan cheese.

Variations of Garlic Parmesan Shrimp Zucchini Noodles

Try adding red pepper flakes for a spicy kick to this easy Italian shrimp dish. You can also substitute the shrimp with chicken or tofu for a vegetarian option, while still keeping it a healthy shrimp dinner. For a creamier sauce, add a tablespoon of heavy cream at the end. This keto shrimp recipe is very versatile.

Serving Suggestions

Serve this dish immediately while it’s hot. Garnish with extra Parmesan cheese and chopped parsley. Consider adding a side salad or some roasted vegetables to complete the meal.

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over medium-low heat, adding a splash of water or broth if needed to prevent it from drying out. Freezing is not recommended as the zucchini noodles may become mushy upon thawing.

Nutritional Information

Calories:250 calories per serving
Net Carbs:6 grams per serving
Protein:25 grams
Fat:15 grams
Fiber:3 grams

FAQ About Garlic Parmesan Shrimp Zucchini Noodles

Can I make Garlic Parmesan Shrimp Zucchini Noodles ahead of time?

While it’s best to serve this keto shrimp recipe fresh, to prevent the zucchini noodles from becoming too soft, you can prep some of the components ahead. You can peel and devein the shrimp and spiralize the zucchini ahead of time and store them separately in the refrigerator. Cook the dish just before serving.

Can I use frozen zucchini noodles for this healthy shrimp dinner recipe?

Fresh zucchini noodles are best for texture. But if using frozen thaw and drain the noodles thoroughly before cooking to remove excess moisture. Patting them dry with a paper towel before adding them to the pan helps ensure they don’t make the dish watery.

Give this Garlic Parmesan Shrimp Zucchini Noodles recipe a try tonight for a quick, healthy, and satisfying meal. Share your culinary creations and tag us in your photos – we can’t wait to see your rendition of this fantastic keto shrimp recipe!

For more recipes like this, visit our recipe collection.

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