If you’re on a keto diet and craving the bold flavors of fajitas, this low-carb chicken fajita casserole is just what you need. It’s packed with tender chicken, vibrant bell peppers, and a medley of spices that create a satisfying dish without the carbs. You’ll love how easy it is to prepare, making it perfect for busy weeknights.
Imagine all the classic fajita tastes in a baked dish that’s not only filling but also healthy. This casserole is an excellent option for meal prep because it keeps well in the fridge and reheats beautifully. Each bite is a delightful combination of smoky, savory, and slightly spicy flavors that will keep you coming back for more.
Delightful Layers of Flavor
This low-carb chicken fajita casserole is a delightful blend of textures and flavors, making it a dish that will entice your taste buds. The shredded chicken, a key component, is tender and absorbs the spices beautifully.
Paired with colorful sautéed bell peppers and onions, this casserole not only looks appealing but also offers a balance of sweetness and savory notes. The vibrant colors of the vegetables make it a true feast for the eyes, inviting you to dig right in.
Preparation Made Simple
One of the standout features of this casserole is how easy it is to prepare. With just a few steps, you can have a hearty meal ready for the oven.
Start by sautéing the bell peppers, onions, and garlic until they’re tender, filling your kitchen with a mouthwatering aroma. Then, mix these sautéed vegetables with the shredded chicken, adding spices that elevate the dish to new heights.
A Cheesy Topping That Delivers
No casserole is complete without a generous layer of cheese, and this dish is no exception. Topping the chicken and veggie mixture with shredded cheddar cheese creates a deliciously gooey finish that melts perfectly in the oven.
As the casserole bakes, the cheese becomes bubbly and golden, forming a delightful crust that holds everything together while adding rich flavor.
Serving Suggestions
Once out of the oven, this casserole can be garnished with fresh cilantro, adding a hint of freshness that contrasts beautifully with the warm, cheesy layers.
For an added touch, serve it with a side of sour cream. This creamy accompaniment enhances the dish and provides a lovely balance to the spices, making each bite a little more indulgent.
Perfect for Meal Prep
This chicken fajita casserole is not only a satisfying dinner option but also an excellent choice for meal prep. It keeps well in the refrigerator, allowing flavors to meld and intensify over time.
Simply portion out your servings, and you’ll have tasty meals ready to go for busy weekdays. Whether enjoyed fresh from the oven or reheated, this dish will continue to impress with its bold flavors and comforting qualities.
Nutritional Benefits
For those mindful of their carb intake, this low-carb casserole is a smart choice. With only a handful of carbohydrates per serving, it offers a hearty meal without compromising dietary goals.
Loaded with protein from the chicken and healthy fats from the cheese, it will keep you feeling satisfied and energized. Enjoy the flavors without the guilt, making it a worthy addition to your meal rotation.
Easy and Delicious Low-Carb Chicken Fajita Casserole Recipe
This low-carb chicken fajita casserole is a hearty one-dish meal that combines juicy chicken breast, colorful bell peppers, and onions, all topped with creamy cheese. It’s a flavorful dish that satisfies your fajita cravings while keeping your carb count in check.
Ingredients
- 2 cups cooked chicken, shredded
- 1 large bell pepper, sliced (any color)
- 1 medium onion, sliced
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup shredded cheddar cheese
- 1 cup sour cream (optional for serving)
- Fresh cilantro for garnish (optional)
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Sauté the Vegetables: In a large skillet over medium heat, add a drizzle of olive oil. Sauté the sliced bell pepper, onion, and minced garlic until the vegetables are tender, about 5-7 minutes.
- Combine Ingredients: In a large mixing bowl, combine the shredded chicken, sautéed vegetables, chili powder, cumin, paprika, salt, and pepper. Mix until well combined.
- Prepare the Casserole: Transfer the mixture to a greased baking dish. Spread it evenly and top with shredded cheddar cheese.
- Bake: Place the casserole in the preheated oven and bake for 20-25 minutes, or until the cheese is bubbly and golden.
- Serve: Remove from the oven and let it cool slightly. Garnish with fresh cilantro and serve hot, optionally topped with sour cream.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Servings: 4 servings
- Calories: 310kcal
- Fat: 18g
- Protein: 30g
- Carbohydrates: 5g