Looking for a delicious and low-carb snack or side dish? These baked Parmesan tomato slices are perfect for anyone following a keto lifestyle. They are simple to make and bursting with flavor, making them a fantastic addition to any meal or a great appetizer for gatherings.
Imagine sinking your teeth into tender, juicy tomatoes topped with a crisp, cheesy crust. The combination of savory Parmesan cheese and fresh tomatoes creates a delightful taste experience that satisfies your cravings without compromising your dietary goals. Plus, they’re ready in under 30 minutes!
What’s great about this recipe is its versatility. You can serve these baked tomato slices as a side dish, toss them into salads, or enjoy them on their own as a satisfying snack. With just a handful of ingredients, you’ll have a delightful treat that everyone will love.
Visual Appeal of Baked Parmesan Tomato Slices
When you set eyes on baked Parmesan tomato slices, the inviting colors immediately catch your attention. The vibrant red of the tomatoes, paired with the golden, crispy cheese, creates a feast for the eyes.
This dish is not just about taste; it is equally about presentation. The fresh basil leaves scattered atop add a touch of green, enhancing the visual contrast and making each plate look more appealing.
Flavor Profile
Each bite of baked Parmesan tomato slices delivers a delightful mix of flavors. The sweetness of the ripe tomatoes shines through, perfectly complemented by the savory notes of the Parmesan cheese.
The addition of garlic powder and oregano brings depth to the dish, creating a well-rounded taste experience. The combination of tender tomatoes and crispy cheese topping offers a satisfying contrast that keeps you coming back for more.
Simple Preparation Steps
Creating baked Parmesan tomato slices is straightforward, making it accessible for cooks of all skill levels. With just a handful of ingredients, you can whip up this dish in no time.
First, slicing the tomatoes and arranging them on a baking sheet is quick and easy. A drizzle of olive oil followed by seasoning takes minimal effort, yet it significantly elevates the flavor.
Versatility in Serving
These baked tomato slices are adaptable, serving multiple purposes. They can be enjoyed as a snack, a side dish, or even as a topping for salads, enhancing various meals.
The simplicity of the recipe allows you to customize it further. Feel free to experiment with different herbs or spices to suit your taste preferences, making this dish a staple in your kitchen.
Pairing Suggestions
To elevate your dining experience, consider pairing these baked tomato slices with a variety of dishes. They work wonderfully alongside grilled meats or as a complementary side to pasta dishes.
For a light meal, serve them with a fresh salad and a glass of white wine, creating a well-rounded dining experience that feels both indulgent and healthy.
Health Benefits
Beyond their delicious flavor, baked Parmesan tomato slices offer health benefits that make them a sensible choice for many diets. Tomatoes are packed with vitamins and antioxidants, while Parmesan adds protein to the mix.
Being low in carbohydrates, this dish fits well into ketogenic and low-carb eating plans, making it a suitable option for those looking to maintain their dietary goals without sacrificing flavor.
Deliciously Simple Keto Baked Parmesan Tomato Slices
These baked Parmesan tomato slices are a delightful combination of succulent tomatoes and crispy, cheesy topping. The tomatoes become sweet and tender, while the Parmesan adds a savory crunch, creating a wonderful contrast in each bite. Perfect for keto enthusiasts!
Light yet satisfying, these slices bring out the natural sweetness of the tomatoes, enhanced by the richness of the cheese. A sprinkle of herbs can elevate the flavors, making this dish one that you’ll want to make time and again.
Ingredients
- 4 large ripe tomatoes, sliced
- 1 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh basil leaves for garnish (optional)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prepare the Tomatoes: Slice the tomatoes into thick rounds and arrange them on a baking sheet lined with parchment paper.
- Season and Add Cheese: Drizzle olive oil over the tomato slices, then sprinkle garlic powder, dried oregano, salt, and pepper evenly over each slice. Top with grated Parmesan cheese, covering each tomato generously.
- Bake: Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the cheese is golden and crispy.
- Serve: Remove from the oven and let cool slightly. Garnish with fresh basil leaves if desired, and serve warm as a delicious snack or side dish.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4 servings
- Calories: 120kcal
- Fat: 9g
- Protein: 10g
- Carbohydrates: 3g