Keto Shrimp Fried “Rice”

Keto Shrimp Fried “Rice”

Craving the satisfying flavors of Asian takeout but sticking to your keto diet? Look no further than this Keto Shrimp Fried “Rice”! This quick seafood meal is a delicious and healthy alternative to traditional fried rice, swapping carb-heavy rice for cauliflower rice. Inspired by classic Cantonese fried rice, this recipe delivers all the savory goodness you love, without the guilt. Ready in under 30 minutes, it’s perfect for a weeknight dinner or a quick lunch. You’ll love how easy it is to make this easy asian shrimp dish and how flavorful it is. Plus, if you love baked shrimp recipes, this is even faster because it’s made on the stovetop!

Recipe Overview

Prep Time:10 minutes
Cook Time:15 minutes
Total Time:25 minutes
Servings:2
Difficulty:Easy

Ingredients for Keto Shrimp Fried “Rice”

  • 6 oz shrimp, peeled, deveined, and patted dry
  • 2 cups cauliflower rice, fresh or frozen (thawed)
  • 2 eggs, beaten
  • 2 tbsp coconut oil, divided
  • 2 cloves garlic, minced
  • 2 tbsp soy sauce, or coconut aminos for a soy-free option
  • 1/4 cup diced onion
  • Salt and pepper to taste

Equipment Needed

  • Large skillet or wok
  • Cutting board
  • Knife
  • Spatula
  • Measuring cups and spoons

How to Make Keto Shrimp Fried “Rice” – Step-by-Step Instructions

This Keto Shrimp Fried “Rice” is an easy asian shrimp meal perfect for anyone following a keto-friendly diet. Follow these simple steps for a satisfying and flavorful dish. The baked shrimp recipe alternative would take much longer and doesn’t offer the same flavor profile.

Step 1: Cook the Shrimp

Heat 1 tablespoon of coconut oil in a large skillet or wok over medium-high heat. Add the shrimp and cook for 2-3 minutes per side, or until pink and cooked through. Season with salt and pepper. Remove shrimp from the skillet and set aside.

Step 2: Scramble the Eggs

Add the remaining 1 tablespoon of coconut oil to the skillet. Pour in the beaten eggs and cook, stirring occasionally, until scrambled and cooked through. Remove the eggs from the skillet and set aside.

Step 3: Sauté the Aromatics

Add the diced onion and minced garlic to the skillet and sauté for 1-2 minutes, or until fragrant and softened.

Step 4: Cook the Cauliflower Rice

Add the cauliflower rice to the skillet and cook, stirring occasionally, for 5-7 minutes, or until heated through and slightly softened. If using frozen cauliflower rice, ensure it is mostly thawed and squeeze out any excess moisture before adding it to the skillet.

Step 5: Combine and Season

Return the cooked shrimp and scrambled eggs to the skillet with the cauliflower rice mixture. Pour in the soy sauce (or coconut aminos) and stir well to combine. Season with salt and pepper to taste. Cook for an additional 1-2 minutes, allowing the flavors to meld together.

Step 6: Serve

Serve the Keto Shrimp Fried “Rice” immediately. Garnish with chopped green onions or a sprinkle of sesame seeds if desired.

What to drink with Keto Shrimp Fried “Rice”

Pair this delicious shrimp dish with our refreshing Refreshing Keto Ginger Turmeric Tonic for the perfect keto meal combination.

Tips for Making Perfect Keto Shrimp Fried “Rice”

  • Pat the shrimp dry before cooking to ensure they get a good sear.
  • Use cauliflower rice that is not too wet to prevent the dish from becoming soggy.
  • Don’t overcook the cauliflower rice; it should still have a slight bite.
  • Adjust the amount of soy sauce (or coconut aminos) to your taste.
  • For extra flavor, add a dash of sesame oil or a pinch of red pepper flakes.

Variations of Keto Shrimp Fried “Rice”

Try adding other keto-friendly vegetables like broccoli florets, diced bell peppers, or sliced mushrooms to this Keto Shrimp Fried “Rice” for added nutrients and flavor. You can also substitute the shrimp with chicken, pork, or tofu for a different protein option. For those who want a spicier kick, consider adding a chili garlic sauce for extra heat! No matter how you customize it, this remains a great, quick seafood meal.

Serving Suggestions

Serve this Keto Shrimp Fried “Rice” as a main course for lunch or dinner. Garnish with chopped green onions, sesame seeds, or a sprinkle of dried seaweed flakes. It pairs well with a side of steamed broccoli or a light salad.

Storage Instructions

Store any leftover Keto Shrimp Fried “Rice” in an airtight container in the refrigerator for up to 3 days. To reheat, microwave until heated through or stir-fry in a skillet over medium heat. Freezing is not recommended as the texture of the cauliflower rice may change.

Nutritional Information

Calories:280 calories per serving
Net Carbs:6 grams per serving
Protein:25 grams
Fat:16 grams
Fiber:4 grams

FAQ About Keto Shrimp Fried “Rice”

Can I make Keto Shrimp Fried “Rice” ahead of time?

While you can cook the shrimp and scramble the eggs ahead of time to save time during preparation, it is best to prepare this Keto Shrimp Fried “Rice” fresh for optimal flavor and texture. Cauliflower rice can get soggy if stored for too long after cooking.

Can I use frozen shrimp, and how do I best defrost it for this easy asian shrimp recipe?

Yes, you can definitely use frozen shrimp! Make sure to thaw it completely before cooking. The best way is to place the shrimp in a colander under cold running water until thawed. Pat it dry very well with paper towels before cooking, as excess moisture will steam the shrimp instead of searing it.

Ready to enjoy a guilt-free and delicious meal? Give this Keto Shrimp Fried “Rice” a try and let us know how it turns out! Share your creations and tag us on social media – we can’t wait to see your culinary masterpieces. This quick seafood meal will become a new low carb favorite!

For more recipes like this, visit our recipe collection.

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