Keto Shrimp and Spinach Salad

Shrimp and Spinach Salad

The Shrimp and Spinach Salad is a light, refreshing, and incredibly satisfying dish that’s perfect for a quick lunch or light dinner. Originating as a healthy Mediterranean-inspired creation, this salad has evolved into a favorite for those seeking both flavor and nutrition. What makes this salad special is its simplicity: fresh spinach, succulent shrimp, creamy avocado, and a bright lemon vinaigrette come together in perfect harmony. This low carb shrimp and spinach salad is an excellent choice for anyone watching their carbohydrate intake. It’s ready in minutes and requires minimal cooking, making it ideal for busy weeknights. If you’re looking for a delightful keto shrimp recipe that allows you to enjoy a delicious seafood meal effortlessly, this is it. You’ll love how easy it is to create this easy cajun shrimp inspired meal that is sure to satisfy!

Recipe Overview

Prep Time:5 minutes
Cook Time:5 minutes
Total Time:10 minutes
Servings:1
Difficulty:Easy

Ingredients for Shrimp and Spinach Salad

  • 6 oz shrimp, peeled and deveined
  • 2 cups fresh spinach, washed and dried
  • 1/4 avocado, diced
  • 1 tbsp olive oil
  • 1 tsp lemon juice, freshly squeezed
  • Salt and pepper to taste

Equipment Needed

  • Skillet or frying pan
  • Mixing bowl
  • Measuring spoons and cups
  • Tongs

How to Make Shrimp and Spinach Salad – Step-by-Step Instructions

This Shrimp and Spinach Salad is incredibly simple to make. By following these steps, you can create a flavorful and healthy meal in just minutes! Especially great as a low carb shrimp and spinach salad, this easy cajun shrimp recipe is a quick seafood meal you’ll make again and again. For best results with your keto shrimp recipe, don’t overcook the shrimp.

Step 1: Cook the Shrimp

Heat the olive oil in a skillet over medium heat. Add the shrimp and cook for 2-3 minutes per side, or until pink and opaque. Season with salt and pepper to taste.

Step 2: Prepare the Salad

In a mixing bowl, combine the fresh spinach and diced avocado.

Step 3: Dress the Salad

In a small bowl, whisk together the lemon juice, a pinch of salt, and a pinch of pepper. Pour the dressing over the spinach and avocado mix.

Step 4: Combine and Serve

Add the cooked shrimp to the salad. Gently toss everything together to combine. Serve immediately and enjoy!

What to drink with Shrimp and Spinach Salad

Pair this delicious shrimp dish with our refreshing Refreshing Keto Berry Infused Sparkling Water Recipe for the perfect keto meal combination.

Tips for Making Perfect Shrimp and Spinach Salad

  • Don’t overcook the shrimp, as they will become rubbery.
  • Use fresh spinach for the best flavor and texture.
  • Adjust the amount of lemon juice to your preference.
  • For an extra touch, add a sprinkle of red pepper flakes for a little heat.
  • Make sure the spinach is thoroughly dried before adding the dressing to prevent a soggy salad.

Variations of Shrimp and Spinach Salad

For a spicier twist on this keto shrimp recipe, add a pinch of cajun seasoning to the shrimp while cooking for that easy cajun shrimp flavor. You can also substitute the avocado with crumbled feta cheese for a different creamy texture. If you prefer a heartier salad, add chopped hard-boiled eggs.

Serving Suggestions

Serve this Shrimp and Spinach Salad immediately for the best taste and texture. It can be served as a light lunch, a side dish, or a light dinner. Garnish with a lemon wedge or a sprinkle of freshly ground black pepper for an elegant presentation.

Storage Instructions

Store any leftover salad in an airtight container in the refrigerator. It is best consumed within 1-2 days, as the spinach may wilt over time. The cooked shrimp can be stored separately for up to 3 days. Freezing is not recommended, as the texture of the spinach and avocado will change once thawed.

Nutritional Information

Calories:350 calories per serving
Net Carbs:7 grams per serving
Protein:35 grams
Fat:20 grams
Fiber:5 grams

FAQ About Shrimp and Spinach Salad

Can I make Shrimp and Spinach Salad ahead of time?

While the shrimp can be cooked ahead of time and stored separately, it’s best to assemble the salad just before serving to prevent the spinach from wilting. The dressing can also be prepared in advance and stored in an airtight container, making it ideal for a quick seafood meal.

Can I add other vegetables to this low carb shrimp and spinach salad?

Absolutely! Feel free to add other low-carb vegetables like bell peppers, cucumbers, or cherry tomatoes to enhance the nutritional value and flavor of the salad.

This low carb shrimp and spinach salad is a fantastic way to enjoy a healthy and satisfying meal. Its simplicity and fresh flavors make it a go-to choice for any occasion. Give this easy cajun shrimp inspired recipe a try and let us know how it turns out!

For more recipes like this, visit our recipe collection.

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