Keto Shrimp and Zucchini Noodles

Shrimp and Zucchini Noodles

Craving a flavorful and healthy meal that’s quick and easy to prepare? Look no further than this delightful Shrimp and Zucchini Noodles recipe! Inspired by Asian-inspired flavors, this dish combines succulent shrimp with tender zucchini noodles, creating a satisfying and light dinner. It’s the perfect weeknight meal, ready in under 30 minutes. This recipe is especially great for those following a low-carb or keto lifestyle. If you are after a healthy shrimp dinner, seeking an easy Asian shrimp dish, or sticking to a low carb shrimp and zucchini noodles plan, this keto shrimp recipe ticks all the boxes. You’ll love how simple it is to make and how incredibly delicious it tastes – a guilt-free indulgence for any occasion.

Recipe Overview

Prep Time:10 minutes
Cook Time:10 minutes
Total Time:20 minutes
Servings:2
Difficulty:Easy

Ingredients for Shrimp and Zucchini Noodles

  • 6 oz shrimp, peeled and deveined
  • 2 medium zucchini, spiralized or julienned
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tbsp lemon juice
  • Salt and pepper to taste

Equipment Needed

  • Spiralizer or vegetable peeler
  • Large skillet or wok
  • Cutting board
  • Knife
  • Measuring spoons

How to Make Shrimp and Zucchini Noodles – Step-by-Step Instructions

Ready to whip up a delicious and healthy shrimp dinner? This recipe for Shrimp and Zucchini Noodles is not only easy to make but also incredibly satisfying. Whether you’re aiming for a quick weeknight meal or a keto shrimp recipe, follow these simple steps for a delightful culinary experience. This low carb shrimp and zucchini noodles dish will quickly become a favorite!

Step 1: Prepare the Zucchini Noodles

Using a spiralizer or vegetable peeler, create zucchini noodles from the two medium zucchini. If using a vegetable peeler, peel long, thin strips of zucchini until you reach the seedy core. Discard or save the seedy core for another use.

Step 2: Sauté the Garlic

Heat the olive oil in a large skillet or wok over medium heat. Add the minced garlic and sauté for about 1 minute, or until fragrant, being careful not to burn it.

Step 3: Cook the Shrimp

Add the shrimp to the skillet and cook for 2-3 minutes per side, or until pink and cooked through. Make sure not to overcrowd the pan; cook in batches if necessary.

Step 4: Add the Zucchini Noodles

Add the zucchini noodles to the skillet. Toss gently with the shrimp and garlic-infused oil. Cook for 2-3 minutes, or until the zucchini noodles are tender but still slightly crisp. This dish is perfect as a light and easy Asian shrimp meal.

Step 5: Finish and Serve

Remove the skillet from the heat. Stir in the lemon juice, salt, and pepper. Toss well to combine. Serve immediately and enjoy your healthy shrimp dinner!

What to drink with Shrimp and Zucchini Noodles

Pair this delicious shrimp dish with our refreshing Low Carb Iced Bulletproof Coffee Recipe for the perfect keto meal combination.

Tips for Making Perfect Shrimp and Zucchini Noodles

  • Don’t overcook the shrimp; they become rubbery quickly.
  • Avoid overcooking the zucchini noodles; they should be tender-crisp.
  • Use fresh lemon juice for the best flavor.
  • If you are using frozen shrimp, make sure they are fully thawed and patted dry before cooking.
  • Adjust seasonings (salt, pepper, lemon juice) to your preference.

Variations of Shrimp and Zucchini Noodles

For an extra layer of flavor, try adding red pepper flakes for a spicy kick or a splash of soy sauce for an Asian-inspired twist. You can also substitute the shrimp with chicken or tofu for a vegetarian option. This low carb shrimp and zucchini noodles recipe is easily adaptable to your liking!

Serving Suggestions

Serve the Shrimp and Zucchini Noodles immediately after cooking. Garnish with fresh parsley or a sprinkle of sesame seeds for added visual appeal. This dish pairs well with a side salad or steamed vegetables for a complete and balanced meal.

Storage Instructions

Store leftover Shrimp and Zucchini Noodles in an airtight container in the refrigerator for up to 2 days. Keep in mind that the zucchini noodles may release some moisture during storage. When reheating, it’s best to sauté them in a pan rather than microwaving to maintain texture. Freezing this dish is not recommended, as the zucchini noodles will become mushy upon thawing. Enjoy your healthy shrimp dinner promptly.

Nutritional Information

Calories:250 calories per serving
Net Carbs:6 grams per serving
Protein:25 grams
Fat:12 grams
Fiber:2 grams

FAQ About Shrimp and Zucchini Noodles

Can I make Shrimp and Zucchini Noodles ahead of time?

While it’s best to eat this dish fresh, you can prep some of the ingredients ahead of time. The minced garlic can be prepared in advance, and the shrimp can be peeled and deveined. However, avoid spiralizing the zucchini too far in advance, as it tends to release moisture. Due to the zucchini noodles tendency to lose their texture, avoid making this entire healthy shrimp dinner ahead of time.

Are Shrimp and Zucchini Noodles suitable for a keto diet?

Yes, Shrimp and Zucchini Noodles are an excellent choice for a keto diet due to their low carbohydrate content and high protein. This keto shrimp recipe is a delicious and guilt-free option.

Ready to enjoy a delicious and healthy Shrimp and Zucchini Noodles meal? Give this recipe a try and let us know how it turns out! We’re confident you’ll love this easy Asian shrimp dinner, a perfect keto shrimp recipe!

For more recipes like this, visit our recipe collection.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top