Shrimp and Brussels Sprouts Stir-Fry

This Shrimp and Brussels Sprouts Stir-Fry is a delightful and ridiculously easy meal that’s perfect for busy weeknights. Drawing inspiration from classic Asian stir-fry techniques, this dish elevates simple ingredients into something truly special. The naturally sweet Brussels sprouts pair wonderfully with succulent grilled shrimp, all coated in a savory soy sauce glaze. This recipe is not only quick to prepare, making it ideal for a fast dinner, but also packed with nutrients. For those seeking a healthy shrimp dinner, this stir-fry is a winner! Plus, it’s a fabulous keto shrimp recipe option, keeping things low-carb and delicious. If you’re looking for a quick seafood meal to add to your rotation, this recipe will become a fast favorite.

Recipe Overview

Ingredients for Shrimp and Brussels Sprouts Stir-Fry

• 6 oz shrimp, peeled and deveined
• 2 cups Brussels sprouts, halved
• 2 tbsp coconut oil
• 2 cloves garlic, minced
• 1 tbsp soy sauce
• Salt and pepper to taste

Equipment Needed

• Large skillet or wok
• Cutting board
• Knife
• Measuring spoons

How to Make Shrimp and Brussels Sprouts Stir-Fry – Step-by-Step Instructions

Ready for a quick and satisfying meal? This Shrimp and Brussels Sprouts Stir-Fry is incredibly simple to make. Whether you’re aiming for a healthy shrimp dinner or a delicious keto shrimp recipe, this stir-fry has you covered. The key is to quickly sauté the Brussels sprouts and then add the grilled shrimp for a flavorful one-pan meal. Let’s get started!

Step 1: Prepare the Brussels Sprouts

Heat 1 tablespoon of coconut oil in a large skillet or wok over medium-high heat. Add the halved Brussels sprouts and cook for 5-7 minutes, stirring occasionally, until they are tender-crisp and slightly browned.

Step 2: Add Garlic and Shrimp

Add the minced garlic and remaining 1 tablespoon of coconut oil to the skillet. Cook for about 30 seconds until fragrant, being careful not to burn the garlic. Add the shrimp to the skillet with the Brussels sprouts.

Step 3: Cook the Shrimp

Cook the shrimp for 2-3 minutes per side, or until pink and cooked through. Remember, overcooked shrimp can become rubbery, so keep an eye on them.

Step 4: Add Soy Sauce and Season

Pour the soy sauce over the shrimp and Brussels sprouts. Stir well to coat everything evenly. Season with salt and pepper to taste. Cook for another minute, allowing the sauce to thicken slightly.

Step 5: Serve

Remove from heat and serve immediately. Enjoy your delicious and quick seafood meal!

What to drink with Shrimp and Brussels Sprouts Stir-Fry

Pair this delicious shrimp dish with our refreshing Refreshing Keto Herbal Infusion Elixir for the perfect keto meal combination.

Tips for Making Perfect Shrimp and Brussels Sprouts Stir-Fry

• Don’t overcrowd the pan. Cook in batches if necessary to ensure the Brussels sprouts brown properly.
• Use fresh, high-quality shrimp for the best flavor.
• Adjust the amount of soy sauce to your preference.
• For a spicier kick, add a pinch of red pepper flakes.
• Ensure the shrimp is fully cooked before serving for safety.

Variations of Shrimp and Brussels Sprouts Stir-Fry

Looking to mix things up? Try adding other vegetables like bell peppers or sliced onions. For a keto shrimp recipe variation, you can add a splash of sesame oil or a dash of fish sauce for extra flavor. Another excellent variation is to use pre-cooked grilled shrimp to cut down on the cooking time even more, resulting in an even quicker seafood meal.

Serving Suggestions

Serve this Shrimp and Brussels Sprouts Stir-Fry hot, directly from the skillet. Garnish with sesame seeds and chopped green onions, if desired. It makes a complete meal on its own but can also be served alongside cauliflower rice for a more substantial serving. Or, simply enjoy the delicious and healthy shrimp dinner just as is!

Storage Instructions

Store leftover Shrimp and Brussels Sprouts Stir-Fry in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave until warmed through. Freezing is not recommended as it can affect the texture of the shrimp and Brussels sprouts.

Nutritional Information

FAQ About Shrimp and Brussels Sprouts Stir-Fry

Can I make Shrimp and Brussels Sprouts Stir-Fry ahead of time?

While it’s best enjoyed fresh, you can prep the ingredients ahead of time to make it easier. Halve the Brussels sprouts, mince the garlic, and prepare the shrimp; then, store them separately until you’re ready to cook. This is a super-quick seafood meal, so fresh cooking is really optimal.

Can I use frozen shrimp for this keto shrimp recipe?

Yes, you can use frozen shrimp. Just make sure to thaw them completely and pat them dry before cooking to ensure they brown nicely in the stir-fry.

This Shrimp and Brussels Sprouts Stir-Fry is a guaranteed hit for a quick, easy, and healthy meal. We hope you enjoy this simple yet satisfying dish! Don’t forget to share your culinary creations with us. Creating a delicious and easy grilled shrimp recipe doesn’t have to be complicated!

For more recipes like this, visit our recipe collection.