Shrimp and Zucchini Noodle Stir-Fry
Craving Asian flavors but watching your carbs? This Shrimp and Zucchini Noodle Stir-Fry is the answer! Inspired by classic Chinese takeout, this dish offers a healthy and satisfying alternative to traditional noodle stir-fries. It’s perfect for a quick weeknight dinner, taking less than 30 minutes from start to finish. You’ll love how easy it is to make this delicious and nutritious meal. Looking for an easy asian shrimp recipe that aligns with your health goals? This is it. More than just a recipe, this is a pathway to enjoying flavorful, healthy shrimp dinner options without sacrificing taste or convenience. And it is so simple to make sautéd shrimp recipe that you will add it into your weekly dinner rotations. Plus, it’s naturally a low carb shrimp and zucchini noodle stir-fry, making it ideal for keto and low-carb diets!
Recipe Overview
Prep Time: | 10 minutes |
Cook Time: | 10 minutes |
Total Time: | 20 minutes |
Servings: | 2 |
Difficulty: | Easy |
Ingredients for Shrimp and Zucchini Noodle Stir-Fry
- 6 oz shrimp, peeled and deveined
- 2 medium zucchini, spiralized into noodles
- 1 tbsp coconut oil
- 2 cloves garlic, minced
- 1 tbsp soy sauce
- 1 tsp sesame oil
- 1 tbsp sesame seeds
- Salt and pepper to taste
Equipment Needed
- Spiralizer
- Large skillet or wok
- Measuring spoons
- Cutting board
- Knife
How to Make Shrimp and Zucchini Noodle Stir-Fry – Step-by-Step Instructions
Ready to create a quick and healthy shrimp dinner? Follow these simple steps to transform simple ingredients into a flavorful and satisfying low carb shrimp and zucchini noodle stir-fry. This easy asian shrimp dish is prepared in under 20 minutes, making it perfect for busy weeknights.
Step 1: Prepare the Zucchini Noodles
Using a spiralizer, create zucchini noodles from both zucchini. If the noodles are very long, cut them in half or into smaller pieces for easier handling while cooking.
Step 2: Sauté the Garlic
Heat coconut oil in a large skillet or wok over medium-high heat. Add minced garlic and sauté for about 30 seconds, until fragrant, being careful not to burn it.
Step 3: Cook the Shrimp
Add the shrimp to the skillet and cook for 2-3 minutes per side, or until pink and cooked through. Season with salt and pepper to taste.
Step 4: Add Zucchini Noodles and Sauce
Add the zucchini noodles to the skillet with the shrimp. Pour in soy sauce and sesame oil. Toss everything together to coat the noodles evenly.
Step 5: Stir-Fry and Serve
Stir-fry for another 2-3 minutes, until the zucchini noodles are tender-crisp. Be careful not to overcook them or they will become watery. Sprinkle with sesame seeds and serve immediately. Enjoy this delicious and easy sautéd shrimp recipe!
What to drink with Shrimp and Zucchini Noodle Stir-Fry
Tips for Making Perfect Shrimp and Zucchini Noodle Stir-Fry
- Don’t overcook the shrimp, as it will become rubbery.
- Do not overcook the zucchini noodles, they should be tender crisp.
- If the zucchini noodles release too much water, drain the excess liquid from the pan. Press them gently in a colander before you add them to the pan.
- For a spicier flavor, add a pinch of red pepper flakes to the stir-fry.
- Use fresh, high-quality ingredients for the best flavor.
Variations of Shrimp and Zucchini Noodle Stir-Fry
Looking to customize your low carb shrimp and zucchini noodle stir-fry? Try adding other vegetables like bell peppers, mushrooms, or snow peas. You can also substitute the shrimp with chicken or tofu for a different protein source. For a nuttier flavor, try using almond butter instead of sesame oil in the sauce.
Serving Suggestions
Serve this Shrimp and Zucchini Noodle Stir-Fry immediately after cooking for the best texture and flavor. Garnish with extra sesame seeds or chopped green onions for a pop of color. This dish pairs well with a side of steamed broccoli or a light salad.
Storage Instructions
Store leftover Shrimp and Zucchini Noodle Stir-Fry in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet or microwave until warmed through. It is not recommended to freeze this dish, as the zucchini noodles may become mushy upon thawing.
Nutritional Information
Calories: | 250 calories per serving |
Net Carbs: | 8 grams per serving |
Protein: | 25 grams |
Fat: | 12 grams |
Fiber: | 3 grams |
FAQ About Shrimp and Zucchini Noodle Stir-Fry
Can I make Shrimp and Zucchini Noodle Stir-Fry ahead of time?
While you can prepare some components ahead, it’s best to cook this easy asian shrimp dish just before serving for optimal texture. You can spiralize the zucchini noodles and mince the garlic in advance. However, the best way to enjoy the recipe is freshly assembled, allowing the flavors to meld perfectly.
Can I add other vegetables to this low carb shrimp and zucchini noodle stir-fry?
Absolutely! Feel free to add other low-carb vegetables like bell peppers, spinach, mushrooms, or bok choy.
Enjoy creating this vibrant and delicious Shrimp and Zucchini Noodle Stir-Fry! Let us know how your sautéd shrimp recipe turns out and share your variations with us!
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